View Post

Yoga For Old Dudes – An Introduction to my Yoga Life

In Lifestyle, Yoga by Craig Smith13 Comments

Getting old sucks. Period. Sometime around 40 my body started to fail me in a number of ways. Sure, my knees have been bothering me for years from jumping around on stage playing guitar in Rock bands… but it was my shoulder that was really bothering me. I’ve talked to a number of Guitarist friends who have similar problems. In my business, musicians vary widely in their levels of fitness. In our 40’s a lot … Read More